Beginners course

Every year in September we organise a beginners course for four weeks. In these four weeks, you will learn what Ultimate Frisbee is, and practice some throws as well. You will train with the other Vertigo members, but the beginners’ group will also do some exercises that are specific for beginners. In the end, you will understand what the sport is and you will be able to decide if you want to join or not.

For the dates and time, keep an eye out on our Instagram for updates. We will also post a sign-up form on this website.

Costs: None

Video to get an impression of the beginners course: